Hands-On Meditation
The easiest guided meditations and calm breathing exercises. Try our simple relaxation practices. They're more active than traditional methods and free. No subscription fee • No overwhelming content • Meditation shouldn't be difficult. Utilized by: • University of Florida College of Medicine • Mission Kids - Child Advocacy Center • Manchester Metropolitan University • South Piedmont Area Health Education Center • Therapists around the world _____ Comments: "From day one I noticed I felt much calmer & have slept better" "My son calms himself faster with this method." "The first meditation video for guys." _____ Thanks for taking a moment out of your busy schedule for some mindful relaxation. Subscribe to stay updated with the newest videos and resources, and please share this channel with others. Want to Help Support the Channel? ? Please, buy me a coffee - www.buymeacoffee.com/HandsOnMeditate Warm Regards, Peter © 2019-2025 Vivid Prana LLC | All rights reserved.
Subscribers: 52.3K Videos: 64 Total views: 5.9M Gravity: 73.8*
Channel URL: https://www.youtube.com/@handsonmeditation
Channel Handle: @handsonmeditation
Channel ID: UCbQ44rCuJDlezDk9GmO0r7g
Channel's country: 
United States
Channel was established: 14 August 2019.
Channel's estimated monthly earnings: $94.83†
Channel's Videos
rating from 483 viewers
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Psychological Sigh | Reduce Anxiety Breathing | How To Cyclic Sigh | Calm Nervous System |10 Minutes
11,006 views
rating from 277 viewers -
Beginner 4-7-8 Breathing Exercise | 7 Minutes | Calming POCOCO Galaxy Imagery | Mental Reset
8,233 views
rating from 227 viewers -
DIY Ultimate Cold Plunge | New Improved Setup | With Fountain • UV Clarifier • Best Filter & Pump
5,770 views
rating from 90 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
†A channel's earnings as shown on FindAChannel are just a rough estimate. There are many factors that will affect how much a channel will actually earn. It is possible that this channel may earn up to 10x as much as our estimated figure. Channel owners may also generate additional income from their channels by using endorsements, merchandise or promotion of affiliate offers.
Hands-On Meditation added to FindAChannel 09 March 2025 (Channel #556341). Entry last modified 19 November 2025.
