10minutezen
10 Minute Zen is a unique set of practices developed by a former United States Marine and martial arts black belt to help eliminate anxiety, stress, panic attacks and insomnia, while making you relaxed, focused and living life in the moment. While traditional meditation techniques have been scientifically proven to bring about healthy, positive changes to the body and mind, the drawback has always been the length of time required for the practice. But with 10 Minute Zen, you don't need to do any of this. Instead, you perform fast and easy techniques...that usually last just a few minutes...and give you immediate results. In other words, with 10 Minute Zen you can "flip a switch" whenever you're confronted with a stressful situation, allowing you to become relaxed, focused, calm and peaceful...at that exact moment. And without spending hours every day performing uncomfortable traditional meditations.
Subscribers: 53.1K Videos: 7 Total views: 6.9M Gravity: 56.2*
Channel URL: https://www.youtube.com/c/10minutezenvideos/
Channel ID: UCAUTQ3eULQOPL1X4dX4AHkA
Channel was established: 23 April 2015.
Channel's estimated monthly earnings: $77.69†
Channel's Videos
rating from 77,516 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
†A channel's earnings as shown on FindAChannel are just a rough estimate. There are many factors that will affect how much a channel will actually earn. It is possible that this channel may earn up to 10x as much as our estimated figure. Channel owners may also generate additional income from their channels by using endorsements, merchandise or promotion of affiliate offers.
10minutezen added to FindAChannel 11 April 2021 (Channel #45828). Entry last modified 27 February 2026.
