Bodyweight Fit

Welcome to Bodyweight Fit I am Zoran - BHSc/ Physical Therapist, exercise provides structure and momentum throughout my day. By using your own body weight as resistance against gravity learn how to enhance biomotor abilities such as strength, endurance, speed, flexibility, coordination and balance. Improve brain health, manage metabolic health and weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. - Provides great freedom. - No gym needed. - Do it anywhere and anytime. Subscribing to the channel gives you an opportunity to learn about healthy lifestyle, how to stay active, live strong and functional life. Disclaimer: The workouts provided on this channel are for general information and education. Not a substitute for professional medical advice, diagnosis or treatment. Always use caution when engaging into physical activity. If experiencing adverse effects with any exercise consult a healthcare professional.

Subscribers: 5.5K   Videos: 74   Total views: 197.3K   Gravity: 74.5*  

Channel URL: https://www.youtube.com/@bodyweightfit5593
Channel Handle: @bodyweightfit5593
Channel ID: UC2WR4QtpdZwokqOIflZkwRA
Channel's country: Canada

Channel was established: 12 December 2020.

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Channel's Videos

2,449 views
rating from 65 viewers

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About this Data

*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.

Bodyweight Fit added to FindAChannel 01 January 2024 (Channel #475623). Entry last modified 28 April 2024.