Bone Boot Camp

You can build bone at any age! Join me, Sarah Purcell, founder of Bone Boot Camp, for weekly movement tips and workouts to help prevent or reverse osteoporosis and osteopenia. With special attention to pelvic floor health and core stability, I support osteoporosis sufferers to take empowered action on their health. Watch each week for health tips and exercises that will help you build bone naturally. Visit sarah-purcell.com for your free free Osteoporosis Activity Workbook! In this 15-page full-color workbook, I'll share with you the best types of movement for people with osteoporosis, plus a calendar to make adding movement to your life simple as can be. https://www.sarah-purcell.com

Subscribers: 1.6K   Videos: 127   Total views: 43.7K   Gravity: 62.1*  

Channel URL: https://www.youtube.com/@bonebootcamp
Channel Handle: @bonebootcamp
Channel ID: UCa0TbW478CNTn06Ir9revKw
Channel's country: United States

Channel was established: 10 August 2019.

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288 views
rating from 13 viewers

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About this Data

*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.

Bone Boot Camp added to FindAChannel 26 January 2024 (Channel #490505). Entry last modified 02 September 2024.