Bone Boot Camp
You can build bone at any age! Join me, Sarah Purcell, founder of Bone Boot Camp, for weekly movement tips and workouts to help prevent or reverse osteoporosis and osteopenia. With special attention to pelvic floor health and core stability, I support osteoporosis sufferers to take empowered action on their health. Watch each week for health tips and exercises that will help you build bone naturally. Visit sarah-purcell.com for your free free Osteoporosis Activity Workbook! In this 15-page full-color workbook, I'll share with you the best types of movement for people with osteoporosis, plus a calendar to make adding movement to your life simple as can be. https://www.sarah-purcell.com
Subscribers: 1.6K Videos: 127 Total views: 43.7K Gravity: 62.1*
Channel URL: https://www.youtube.com/@bonebootcamp
Channel Handle: @bonebootcamp
Channel ID: UCa0TbW478CNTn06Ir9revKw
Channel's country: United States
Channel was established: 10 August 2019.
Channel's Videos
rating from 13 viewers
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About this Data
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Bone Boot Camp added to FindAChannel 26 January 2024 (Channel #490505). Entry last modified 02 September 2024.