Total Health + Wellness Journey
Welcome to my channel! My name is Cassandra, I am a wife and mother going through perimenopause. I am a Certified Health & Wellness Coach, Certified Menopause Coaching Specialist, PN1 Nutrition, & I.S.S.A. PT. I help women improve menopause related symptoms with healthy lifestyle habits & behaviors. I had my own transformation and lost 25 lbs and kept it off with proper nutrition, resistance training, and a healthy mindset. I hope to inspire and empower you to take control of your health today. I have partnered with several health and wellness companies to offer you high quality products, find the links below. Juice Plus Partner - Plant based protein & plant powders for optimal nutrition https://ckurpiel.juiceplus.com Tower Garden Partner - Grow your own organic food indoor/outdoor https://.ckurpiel.towergarden.com/ Total Gym Brand Ambassador - Home gym & rowing equipment http://totalgymdirect.com/?key=cass
Subscribers: 3.5K Videos: 15 Total views: 180.2K Gravity: 50.4*
Channel URL: https://www.youtube.com/@cassandrastotalfitness4316
Channel Handle: @cassandrastotalfitness4316
Channel ID: UC2yp7UBfeQLUU4m4NNcCm9g
Channel was established: 18 May 2017.
Channel's Videos
rating from 532 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Total Health + Wellness Journey added to FindAChannel 30 October 2023 (Channel #432526). Entry last modified 20 December 2024.
