Cook 2 Nourish

Hi folks! Thanks for stopping by! I am Indira - I am a nutritional therapy practitioner and a health coach. I have Rheumatoid Arthritis and at one point in my life I was severely disabled and bedridden. I did extensive research on my own trying out different dietary and lifestyle changes and finally after a period of two years fighting the disease, I was able to manage my RA well using a holistic approach. This channel was originally created in 2010 (pre RA) to document traditional Kerala recipes. After my experience healing myself with diet, I decided to blog about healing recipes which include AIP as well as gluten and dairy free recipes. I also share information about general nutrition tips for healthy weight loss. Hope you learn something useful while you are here! Do comment and lmk what topics / recipes you would like me to make videos on! My websites: For healthy recipes: www.cook2nourish.com For my nutrition coaching program for RA: www.rheumatoidstrong.com

Subscribers: 14.4K   Videos: 187   Total views: 1.3M   Gravity: 79.8*  

Channel URL: https://www.youtube.com/c/cook2nourish/
Channel ID: UCnoPUt9Z6kjKQR18yYCxU5A
Channel's country: United States

Channel was established: 13 April 2010.

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*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.

Cook 2 Nourish added to FindAChannel 09 July 2021 (Channel #132733). Entry last modified 13 October 2024.