DIET WORKOUT
Tabata Workout; Fast Sports Lose Weight from Japan Are you familiar with High-Intensity Interval Training? High-Intensity Interval Training (HIIT) is a sport designed to increase metabolism and burn body fat. This exercise can also help increase the development of fast twitch fiber, which is widely used by non-endurance athletes to increase muscle memory, speed and power. Tabata Workout is a type of HIIT that is currently popular in the world and originates from Japan. Let's read more! First created by Prof. Izumi Tabata from Ritsumeikan University in 1996, Tabata Workout is considered as one of the practical sports exercises and gives significant results in a short time. Only 4 minutes Tabata Workout itself is a number of training sessions which are carried out in a very short time, which is only 4 minutes.
Subscribers: 41.3K Videos: 160 Total views: 2M Gravity: 69.5*
Channel URL: https://www.youtube.com/c/dietworkout/
Channel ID: UCwGcVfDyJKliv43mywlHZfg
Channel was established: 19 October 2019.
Channel's estimated monthly earnings: $37.95†
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DIET WORKOUT added to FindAChannel 11 April 2021 (Channel #45019). Entry last modified 12 October 2024.
