Fall Asleep Fast with Relaxing Music and Images

A good night's sleep is critical. It properly improves your mood and allows your body and brain to perform correctly. Some folks have no trouble sleeping. On the other hand, many individuals have significant trouble falling and keeping asleep throughout the night. Sleep deprivation may have a severe impact on many aspects of your body and brain, including learning, memory, mood, emotions, and various biological systems. It is not only annoying to have problems falling and staying asleep, but it may also influence your mental and physical health. A 50-person research found that listening to calming music for 45 minutes before bedtime resulted in a more peaceful and deeper sleep than those who did not listen to music. ?How I Create My Videos and upload? 1: I use Macbook Pro Laptop to prepare videos 2: I use Mac Imovie software for editing of my videos 3: I use keynotes and Photoshop for the creation of thumbnails 4: Sometimes I use my Mobile phone iPhone 13 Pro max.

Subscribers: 2.8K   Videos: 36   Total views: 27K   Gravity: 48.1*  

Channel URL: https://www.youtube.com/c/@fallasleepfastwithrelaxing2925/
Channel ID: UCJXioNCPwt49XkWr0_SJ9SA

Channel was established: 26 November 2021.

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relaxing music  

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Fall Asleep Fast with Relaxing Music and Images added to FindAChannel 11 August 2023 (Channel #402123). Entry last modified 24 April 2024.