Freshly Centered by Tracy Ward
Tracy Ward is the author of Science of Pilates, a Pilates Teacher, Course Educator and Writer, Senior Physiotherapist (MSc BSc), and owner of Freshly Centered. Freshly Centered empowers every individual to be the strongest version of themselves through Tracy’s Pilates studio in Aberdeen, Scotland, and online studio Freshly Centered Online. The Freshly Centered YouTube channel provides a range of Pilates classes from beginner through to advanced with a focus on building strength in both body and mind. Using her physiotherapy background, Tracy's creative sequencing offers modifications for ability or injury, as well as safe progressions to maximise your results. Join the online studio with a 7-day free trial: https://www.freshlycentered.com/membership/ Buy Science of Pilates: https://geni.us/ScienceofPilates Buy The Postnatal Pilates Guide: https://www.freshlycentered.com/product/postnatal-pilates-guide/ Join the Freshly Centered newsletter: eepurl.com/bkpCH9
Subscribers: 5.8K Videos: 56 Total views: 512.4K Gravity: 51.5*
Channel URL: https://www.youtube.com/c/freshlycentered/
Channel ID: UCAeUB8otX3vNC-Gi67Vmi1Q
Channel's country: 
United Kingdom
Channel was established: 05 June 2014.
Channel's Videos
rating from 9 viewers
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Quick Abs & Core Pilates Routine I 15 Minutes Pilates I Freshly Centered
1,258 views
rating from 26 viewers -
Quick Glutes & Legs Pilates Routine I 15 minutes I Freshly Centered
945 views
rating from 29 viewers -
Full body feel good pregnancy class I 25 minutes I Freshly Centered
777 views
rating from 17 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Freshly Centered by Tracy Ward added to FindAChannel 10 April 2021 (Channel #39845). Entry last modified 14 April 2024.
