getselfhelp

Self help videos from Getselfhelp.co.uk, using Cognitive Behaviour Therapy (CBT) to improve mental health & wellbeing

Subscribers: 9K   Videos: 37   Total views: 1.2M   Gravity: 33*  

Channel URL: https://www.youtube.com/channel/UCtwIm-rV72tRf7krRasrb5A/
Channel ID: UCtwIm-rV72tRf7krRasrb5A

Channel was established: 09 December 2010.

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41,204 views
rating from 117 viewers

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self help   mental health  

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getselfhelp added to FindAChannel 02 June 2021 (Channel #121557). Entry last modified 08 April 2024.