How To Cope With Anxiety

If you want to discover tools, tricks and all kinds of interesting tips, on how to cope with anxiety, this is the channel for you! You see, I suffered from crippling anxiety for over 20 years. Social anxiety, panic attacks, GAD and agoraphobia, but you know what? I'm 95% free from all that today and my gol with this channel is to share my experiences and everything I have learned with you. DISCLAIMER: My videos are to be watched with the notion that they are information only. In other words, they are NOT medical advice. I am NOT a doctor, I'm just a guy who overcame my anxiety, by reading and learning A LOT and by trying hundreds of different tools and tricks. In my videos I simply share that with the viewers, so again, it is not medical advice. If you need medical advice, please see your doctor. IF you decide to try anything I talk about in my videos yourself, you agree to take 100% responsibility for any consequences.

Subscribers: 3K   Videos: 9   Total views: 170.3K   Gravity: 51*  

Channel URL: https://www.youtube.com/channel/UCg-XWlZUTN45_w7aX2s3E0g/
Channel ID: UCg-XWlZUTN45_w7aX2s3E0g
Channel's country: Finland

Channel was established: 06 June 2019.

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How To Cope With Anxiety added to FindAChannel 19 May 2021 (Channel #102312). Entry last modified 14 April 2024.