KetoKookin'

I love cooking and I'm happy to share my passion with you. I provide ketogenic recipes which I mainly created myself or from recipes I discovered and tweaked throughout my -now 2 years- of ketogenic diet. You can cook too! So, why not doing it simple and healthy? What is a Ketogenic Diet? A ketogenic diet (keto) is a very low-carb diet, which turns the body into a fat-burning machine. It is a type of LCHF (low carb, high fat) diet and has many potential benefits for weight loss, health and performance, but also some potential initial side effects, like the so-called ketoflu. However, once the body has adapted to the ketogenic diet, most people -myself included- feel an overall boost in cognitive as well as physical performance. These results also showed to be proven by studies.

Subscribers: 2.6K   Videos: 30   Total views: 241.2K   Gravity: 51*  

Channel URL: https://www.youtube.com/c/ketokookin/
Channel ID: UCyx70aSXZccLVjZo5aUfRxg
Channel's country: Germany

Channel was established: 18 May 2017.

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KetoKookin' added to FindAChannel 04 May 2021 (Channel #81315). Entry last modified 01 May 2024.