Liezl Jayne Strydom
Hi I’m Liezl! I like to make and share simple, healthy recipes that actually taste good. You won’t find anything too complicated or time-consuming here! I previously lost more than 40 lbs by changing the way that I eat (I've shared some of my weight-loss journey on my channel). One of the things that helped me lose weight was meal prepping because then I didn't have to count any calories. I still meal prep almost every week to make it easier to keep eating healthy, because I find that when I eat healthier foods, I feel better physically and mentally. All my recipes are dairy-free, wheat-free, and mostly gluten-free - just FYI in case you have food allergies like me. I also have a blog where you can find the recipes I share on my channel + my ebooks: liezljayne.com Social media - instagram + tiktok @liezljayne
Subscribers: 1.1M Videos: 212 Total views: 122.1M Gravity: 79.5*
Channel URL: https://www.youtube.com/c/liezljayne/
Channel ID: UCK2d_KfjVPwh9gqoczQ9sSw
Channel's country: United States
Channel was established: 09 June 2014.
Channel's estimated monthly earnings: $1382.18†
Channel's Videos
rating from 7,880 viewers
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WEIGHT LOSS MEAL PREP WEEK FOR WOMEN 2021 (1 WEEK IN 1 HOUR) | how I lost 50+ lbs
107,994 views
rating from 3,403 viewers
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Liezl Jayne Strydom added to FindAChannel 24 April 2021 (Channel #74446). Entry last modified 06 April 2024.