Mindful Nature Sounds
'Mindful Nature Sounds' provide calm Nature videos for mindfulness and relaxation to promote good Mental Health and Wellbeing. Nature Sounds and green environments create feelings of relaxation and wellbeing, helping us to reach a calmer state of mind. They encourage more external focused attention that results in higher levels of relaxation. Watching and listening to nature on screen can have a calming effect because the mind and body remember what it's like to be out in nature. Please subscribe to our channel and search through the 100+ videos to find your favourites. New videos are currently posted each Tuesday and Saturday. Take a little time for yourself every day and spend it out in nature if you can but if you can't get out my videos will help you. Notice all that is going on in the present moment, the weather, temperature, scenery, trees, plants, wildlife and listen to the sounds of nature. Focus on these external factors and relaxation will follow. Thanks, Eddie
Subscribers: 2.7K Videos: 185 Total views: 94.8K Gravity: 74.4*
Channel URL: https://www.youtube.com/c/mindfulnaturesounds/
Channel ID: UCxnkEgEqFnFpSxqibBGko2g
Channel was established: 07 June 2009.
Channel's Videos
rating from 38 viewers
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1 Hour Relaxing River Rain Sounds to Sleep, Study, Relax, Reduce Stress, Help Insomnia
316 views
rating from 41 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Mindful Nature Sounds added to FindAChannel 26 November 2021 (Channel #156489). Entry last modified 19 April 2024.
