MoveSMART Movement with Alison Crouch
Hi there! I offer spine-safe exercises and sustainable movement for everyone who wants to move more and move better. I was diagnosed with osteoporosis in the spring of 2022, so you may find videos before then that contain flexion. Please be mindful of choosing the exercises that best fit your body and your needs! I combine Pilates with restorative movement and whole body alignment principles for a mindful but fun, accessible, approachable practice. To get more detailed info on what you see here, get on the newsletter list! That's where the good stuff comes out first http://bit.ly/movesmart-for-all
Subscribers: 1.3K Videos: 157 Total views: 77.5K Gravity: 56.5*
Channel URL: https://www.youtube.com/@movesmart_alisoncrouch
Channel Handle: @movesmart_alisoncrouch
Channel ID: UCTIy1PBrvYzYHpQPy91tWvQ
Channel's country: Canada
Channel was established: 13 March 2015.
Channel's Videos
Related Channels
BASI Pilates
416 videos
37,700 subscribers
2,645,955 total views
Bodyline Pilates
109 videos
24,100 subscribers
1,803,949 total views
Body Project
50 videos
1,490,000 subscribers
143,756,930 total views
MVMT With Cailin
261 videos
26,000 subscribers
1,985,927 total views
Move With Nicole
206 videos
2,690,000 subscribers
190,844,873 total views
Pilates & Yoga with Katja
149 videos
51,200 subscribers
4,869,534 total views
Dansique Fitness
241 videos
151,000 subscribers
12,475,123 total views
American Dance Therapy Association
139 videos
13,100 subscribers
871,490 total views
Lisa Chaves
248 videos
52,300 subscribers
2,629,455 total views
10-10 Movement
117 videos
2,070 subscribers
122,960 total views
Fluid Health and Fitness
284 videos
8,280 subscribers
1,294,569 total views
Anatomy Trains
294 videos
42,000 subscribers
1,931,244 total views
About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
MoveSMART Movement with Alison Crouch added to FindAChannel 10 February 2024 (Channel #505576). Entry last modified 28 May 2024.