Nospikyspiky Natural & Low Carb Foods

?? Welcome! ?? I will be sharing health tips, desserts, meals & recipes with only natural sugars and do not spike my blood sugars (I am Diabetic) these meals are very low carb/better carb sometimes no carb & great for both Diabetics and non Diabetics. I only use natural sweeteners such as from fruit or honey and only the minimum amount required. I also don't like or use unnatural or processed sweeteners/sugars and prefer to keep everything as close to nature as possible. I use low/standard fat amounts of Extra Virgin Olive Oil & butter (not high fat). I also love the Mediterranean Diet, I am not a chef and I am learning as I go so come and learn with me. (Disclaimer: I am not a medical Professional, this is not medical advice, it is just my own experience with food-please consult your Doctor for medical advice, all diabetes is individual to each person. Videos are for entertainment purposes only. Copy the recipes at your own risk, I accept no liability for damage or losses.)??

Subscribers: 1.2K   Videos: 106   Total views: 80K   Gravity: 62.5*  

Channel URL: https://www.youtube.com/@nospikyspiky
Channel Handle: @nospikyspiky
Channel ID: UCahAQVl-W_QevIzrlF7HCMQ

Channel was established: 13 March 2023.

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Nospikyspiky Natural & Low Carb Foods added to FindAChannel 23 February 2024 (Channel #518104). Entry last modified 11 August 2024.