Run Better with Yoga
Welcome to Run Better with Yoga by Helen Clare! Run stronger, longer and injury-free, with yoga! 5 day challenge The Strong Runner: https://helenclareyoga.com/the-strong-runner Let me show you how yoga can actually improve the way we run: by enhancing strength, mobility, flexibility, posture, breathing and technique, to run further and faster, injury-free. Helen Clare: Helen is a yoga teacher and natural running coach. Helen has taught hundreds of athletes how to run better with yoga, dealing with injury recovery, injury prevention and improving running technique through yoga.
Subscribers: 2.4K Videos: 58 Total views: 109.7K Gravity: 56.5*
Channel URL: https://www.youtube.com/c/runbetterwithyoga/
Channel ID: UCSROyzZiJJy6RAQCvm36Nsw
Channel's country: 
United Kingdom
Channel was established: 30 January 2019.
Channel's Videos
rating from 68 viewers
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How to strengthen glutes for running | Glute activation exercises for runners
1,085 views
rating from 31 viewers -
Help avoid shin splints by strengthening the tibialis anterior muscles on the front of the shins!
841 views
rating from 34 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Run Better with Yoga added to FindAChannel 01 June 2021 (Channel #119018). Entry last modified 08 April 2024.
