Run Better with Yoga

Welcome to Run Better with Yoga by Helen Clare! Run stronger, longer and injury-free, with yoga! 5 day challenge The Strong Runner: https://helenclareyoga.com/the-strong-runner Let me show you how yoga can actually improve the way we run: by enhancing strength, mobility, flexibility, posture, breathing and technique, to run further and faster, injury-free. Helen Clare: Helen is a yoga teacher and natural running coach. Helen has taught hundreds of athletes how to run better with yoga, dealing with injury recovery, injury prevention and improving running technique through yoga.

Subscribers: 2.4K   Videos: 58   Total views: 109.7K   Gravity: 56.5*  

Channel URL: https://www.youtube.com/c/runbetterwithyoga/
Channel ID: UCSROyzZiJJy6RAQCvm36Nsw
Channel's country: United Kingdom

Channel was established: 30 January 2019.

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Run Better with Yoga added to FindAChannel 01 June 2021 (Channel #119018). Entry last modified 08 April 2024.