I want to motivate girls for a more active lifestyle with a focus on Fitness and health. Get in shape, be motivated and inspired by looking at my workouts videos. It is important to take care of your health and body you only live ones. Find a sport or fitness routine that you like, and do it regularly. Calisthenics workout is a great way to work out because you get in touch with so many big muscles. Calisthenics is a great training form for young and adults, you can train calisthenics anywhere and everywhere Is based on self-weight training. My favorite exercise in Calisthenic is an upper-body exercise, pushups, and pull-ups. Pushups are great for building muscle in your chest, shoulders, and triceps and improving your core stability. Pull-ups is an exercise for your back, biceps, and grip, and it is a great fun exercise and it is also important. I want to show girls have hard they can push themselves 'girl power'. I think it's important that we inspire each other. Love from Trine A.A

Subscribers: 239K   Videos: 390   Total views: 41.9M   Gravity: 86.3^*  

Channel URL: https://www.youtube.com/channel/UCxQLh_TJvRNYXk4oyG85LnQ/
Channel ID: UCxQLh_TJvRNYXk4oyG85LnQ

Channel was established: 26 June 2016.

Channel's estimated monthly earnings: $308.11^†

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SpartanGirls added to FindAChannel 10 April 2021 (Channel #33764). Entry last modified 22 November 2023.