TAKE A DEEP BREATH

Welcome to TAKE A DEEP BREATH, My name is Mike Maher, I am a breathwork instructor, podcaster and researcher of the breath. I have studied many modalities and I am proud among other things to be an Oxygen Advantage Master Instructor. On my channel here you will find a huge variety of Breathing Exercises for Health, Relaxation & Motivation. We also host #Breathcast which is a dedicated Breathwork Podcast where we interview the world's top breath and health experts. Breathwork is where you consciously alter your breathing pattern to achieve a set of results such as helping you to relax, raise your energy, increase your immune system, change your state of consciousness or calm your parasympathetic nervous system. Breathwork has been a key component in Yoga for centuries, now with the help of people such as Joe Rogan & books such as the Oxygen Advantage, breathwork is part of mainstream society.

Subscribers: 267K   Videos: 376   Total views: 33.8M   Gravity: 80.2*  

Channel URL: https://www.youtube.com/c/takeadeepbreath/
Channel ID: UCWOqu6Q-gWkkRqO-8PTshmA
Channel's country: United Kingdom

Channel was established: 16 January 2017.

Channel's estimated monthly earnings: $433.53

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TAKE A DEEP BREATH added to FindAChannel 11 April 2021 (Channel #41593). Entry last modified 18 November 2024.