The Posture Specialist

Welcome to my channel on Improving Posture, Decreasing Pain, and Enhancing YOUR Overall Wellness. I give you the basics (starting with the BEST DAILY posture exercise you can do), tips on corrective stretching & exercise, review products & services/therapies related to posture, present up-to-date studies related to posture and touch on pain management, injury prevention, injury rehab and stress management. I color code my thumbnails-upper left corner : Blue/Posture, Pink/Pain, Black/Stress, White/Wellness, Gold/Reviews. I have a master's degree in Holistic Health Education, am a Certified Posture Specialist, Post-Rehab Exercise Specialist, Acupressure and Massage Therapist/ Instructor, Stress & Pain Management Counselor, & hold a number of other certifications. Subscribe/Click the Bell for my weekly videos, like, leave a comment, and share my videos with those who might benefit. Check out my social media links down below. Happy Posturing!! TPS??

Subscribers: 4.1K   Videos: 104   Total views: 291.6K   Gravity: 56.6*  

Channel URL: https://www.youtube.com/channel/UCV3B9GE4MZ0596hOEBQzTrg/
Channel ID: UCV3B9GE4MZ0596hOEBQzTrg
Channel's country: United States

Channel was established: 09 February 2018.

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stress management  

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*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.

The Posture Specialist added to FindAChannel 05 April 2021 (Channel #6481). Entry last modified 09 April 2024.