Train With Trudie
Actionable tips to get fit and healthy during perimenopause! Welcome to Train With Trudie YouTube channel. Train With Trudie is about helping women over 40 who are going through the (peri)menopause lose and keep belly fat off during this emotional transition. Keeping fat off, getting fit and healthy can be difficult to navigate during this transition, but it doesn’t have to be; if you have the right support, knowledge and tools, which Trudie provides… As a 45 year old woman herself, Trudie understands how frustrating keeping fat off can be and how desperate you may be to lose it. I don’t believe in diets, starvation, and deprivation for weight loss. Working out should be done for lifetime fitness and health in a fun and sustainable manner. Learn more about how you can be your best self at https://www.trainwithtrudie.com. ?? If you enjoy my videos, please like and share them. ?? Subscribe to see more videos. ??Thanks for visiting this channel ?? Have a nice day
Subscribers: 1.8K Videos: 541 Total views: 278.9K Gravity: 11.6*
Channel URL: https://www.youtube.com/@trainwithtrudie
Channel Handle: @trainwithtrudie
Channel ID: UCFlcksV6jE18QUQNova6bag
Channel's country: 
Canada
Channel was established: 23 August 2015.
Channel's Videos
rating from 5 viewers
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Start making yourself a priority and watch things change #workoutathome #fitnesstok
464 views
rating from 3 viewers -
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Build habits that align with your goals #youtubeshorts #fitnesstiktok
427 views
rating from 11 viewers
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
Train With Trudie added to FindAChannel 18 February 2024 (Channel #513303). Entry last modified 17 April 2024.
