We are Vega Therapy
We are Vega Therapy is bringing accessible & usable therapy to you. This is an alternative to regular therapy where we do things differently. We’re demystifying trauma, attachment & anxiety, & providing affordable resources for people who don't have access to therapy. We’ll teach you how to tune in & listen to what your body is telling you, helping you understand how past experiences shape your life. Sensorimotor Psychotherapy is a body centred therapy, showing you how you're affected and what works to settle anxiety and manage your nervous system. Regaining control over your responses and behaviours allows you to feel more confident and build your resilience, so no matter what life throws at you, you'll feel ready. When you learn how to trust your instincts and not be thrown by what your head tells you, you'll break negative cycles. When you have a better relationship with yourself, you'll see a big improvement in the relationship you have with others, and with your body.
Subscribers: 1.1K Videos: 91 Total views: 58.5K Gravity: 77.2*
Channel URL: https://www.youtube.com/@wearevegatherapy
Channel Handle: @wearevegatherapy
Channel ID: UCAYzbhLJnPI4fanW8YSsnCg
Channel's country: 
United Kingdom
Channel was established: 04 May 2020.
Channel's Videos
rating from 155 viewers
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Why Is It So Hard To Get The Right Treatment? #dissociation #trauma #mentalhealth #diagnosis
218 views
rating from 7 viewers -
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About this Data
*Gravity is FindAChannel's estimation of how engaging a channel's content is. It helps smaller channels with very engaging content compete with much larger channels. Gravity runs on a percentage scale, with 100% being the highest.
We are Vega Therapy added to FindAChannel 30 November 2023 (Channel #451233). Entry last modified 25 February 2024.
